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Almonds keep heart, fitness in good shape
Almond Board |

Head Chef Neeraj, Hyatt Regency, and nutritionist Simrat Kathuria, conducted a live cooking demonstration and a presentation on learnings from various nutrition studies on the health benefits of almonds. The interactive session also included a live demonstration by a fitness expert, Vikas Rawat, Hyatt Regency, who spoke about the importance of following a regular exercise regime in addition to a healthy diet including almonds.

Kathuria talked about the various health and nutritional benefits of eating almonds. She spoke about almonds’ anti-oxidant qualities (being rich in vitamin E), role in satiety, weight and diabetes management and maintaining a healthy heart as demonstrated by decades of published research.

About the Almond Board of California

Almond Board of California in India
India has a rich and long standing tradition of almond consumption. The Almond Board of California celebrates this tradition and looks at the county as a market of great potential and importance. This is a reason for the board to continue to invest resources to run and support an active marketing, trade and market access programme in the country.

By the means of this programme, the board aims to build awareness around the multiple nutritional benefits of consuming almonds every day post validating them through learnings obtained from various nutrition researches.

To achieve this and as a part of the India programme, Almond Board of California engages with consumers, health care professionals, importers, food companies, government and regulatory agencies within the country.