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Explore topic: Nutrition & Wellness

In The News
Nuts have this bad reputation of being high in fats and calories, which is just the opposite of what you be having while on weight loss, but Almond are an exception in this case. This wonder nut is…
In The News
Almond is a very delicious dry fruit. It is also very beneficial for our health. Do you know that if you eat almonds, then it can double your health. Omega 3 fatty acids, fiber, vitamins and proteins…
In The News
Almonds or as we Indians call it 'Badam' are among the world's most popular tree-nuts. They are one of the healthiest nuts that you can get your hands on. Almonds are good for the hair, eyes, brain,…
In The News
In Place of Junk Food: Almond can be wonderful and a healthy substitute for junk food. Replace your bad of potato chips with a bowl of roasted, and, or salted almond nuts and enjoy the healthy…
// Nutrition & Wellness
In The News
Often we have come to hear that eat dry fruits, because everyone knows that it is very beneficial. They have many advantages, but do you know the best dry fruit is almonds. The use of almonds wipes…
// Nutrition & Wellness
In The News
A morning snack of almonds may reduce total cholesterol, and improve the body's ability to regulate blood sugar in breakfast-skipping college students, a study claims. Many college students tend to…
// Nutrition & Wellness
In The News
Almonds can be nutritious, tasty and double up as a quick snack.  They are extremely versatile and offer natural goodness in each and every bite. From kirana shops to high-end grocery stores,…
// Almond, Nutrition & Wellness
In The News
Whether you like eating Almonds just the way they are you you a fan of soaked almond, there is no denying that this crunchy brown nuts are powerhouse of vitamins and nutrients. To shed more light on…
In The News
In a unique effort by Prime Minister Narendra Modi, September has been declared as the National Nutrition Month for the country. Here are a few lifestyle changes which one must follow to reduce the…
In The News
Skipping a few hours sleep becomes the easiest option for most of us to strike balance in the humdrum affairs of life. However, that isn’t a smart choice, say doctors and inadequate sleep may…