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Explore topic: Nutrition & Wellness

In The News
For Indian families, food comes first and we do not usually plan our meals especially during mid afternoon or early evening snacking time. Snacking smart with almonds is a great way to lead a healthy…
// Nutrition & Wellness
In The News
A recent research from Harvard University, funded by the US National Institutes of Health, shows that eating tree nuts, such as almonds, may help reduce the risk of cardiovascular disease for adults…
// Nutrition & Wellness
In The News
Almonds are enriched with essential vitamins and minerals to keep the body fit and healthy. They not only help to keep you fit but also prove beneficial for the skin. Eating soaked almonds daily help…
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In The News
THE world today is moving fast, people ‘jog’ their brains to achieve targets,‘stretch’ their limits to shine among the rest, ‘run’ behind their dreams and aspirations. To keep up with the competitive…
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In The News
Tanya Malik  Almonds are great for your brain, your heart but do you know it’s great for weight loss too? Yes, almonds are believed to be great for your overall health but they are beneficial…
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In The News
Dr. Madhu Chopra  |  Updated: March 08, 2019 11:23 IST Taking on many different roles during the course of days, weeks and months can often lead to women compromising on their health and…
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In The News
When one plans to stay fit and healthy, deciding upon the meal plan becomes important so that one can follow through with the diet. While one may be following a healthy meal routine, intermittent…
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In The News
Happy Valentine’s Day: Everyone wants a healthy and long companionship for life. What if you are told that living a healthier life with your beloved is not as difficult as it may seem? Just small…
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In The News
Staying healthy and fit doesn't need much of an effort, you just need to adapt a healthy lifestyle and go for a healthy diet. However, adding a few healthy foods to your diet can actually help in…
// Nutrition & Wellness
In The News
Crunchy, nutty and delectable almonds are a treasure trove of essential nutrients. For most people, it is a common desi practice to start off day with a handful of soaked almonds. They are also a…
// Nutrition & Wellness