Wellness expert and culinary nutritionist Katie Cavuto embraces holistic living and believes the best path to health is to look at each person’s journey through a broad lens. In honor of Almond Day 2016, she offers her 10 best tips to help anyone get started living healthier by prioritizing mind, body and earth benefits.
10 expert health tips that simplify holistic living
Almond Board |
Almonds from California are a healthy, natural, wholesome and quality food. The Almond Board of California promotes almonds with a research-based approach to responsible farming, production and marketing on behalf of the more than 7,600 almond growers and processors in California, many of whom have third- and fourth-generation family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit Almonds.com or check out California Almonds on Facebook, Twitter, Instagram and the California Almonds blog.