On CTV Morning Live in Ottawa, ABC spokesperson Christy Brissette shared heart healthy meal ideas for Valentine's Day. For her salmon pilaf recipe, she adds 'super heart healthy almonds which are rich in fiber and protein which help manage appetite by helping you feel more full and satisfied.' The host mentions how she keeps a stack of almonds in her desk and Christy adds how they're great from a weight management perspective helping prevent heart disease.
About the Almond Board
Almonds from California are a natural, wholesome and quality food. The Almond Board of California promotes almonds through its research-based approach to all aspects of marketing, farming and production on behalf of the more than 6,000 almond growers and processors in California, many of whom are multi-generational family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit Almonds.com or check out California Almonds on Facebook, Twitter, Pinterest, Instagram and the California Almonds blog.