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Fill up like an athlete with Catherine Naulleau, nutritionist for the Canadian Olympic committee
Almond Board |

Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance nutritionist for the Canadian Olympic committee, just paying attention to what you eat is enough to stay perfectly healthy. Catherine, who has worked with Canada’s elite athletes for more than 10 years, shares her tips for attaining better energy levels to power you throughout the day!

About the Almond Board of California

Almonds from California are a healthy, natural, wholesome and quality food. The Almond Board of California promotes almonds with a research-based approach to responsible farming, production and marketing on behalf of the more than 7,600 almond growers and processors in California, many of whom have third- and fourth-generation family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit or check out California Almonds on Facebook, Twitter, Instagram and the California Almonds blog.