Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance nutritionist for the Canadian Olympic committee, just paying attention to what you eat is enough to stay perfectly healthy. Catherine, who has worked with Canada’s elite athletes for more than 10 years, shares her tips for attaining better energy levels to power you throughout the day!
Fill up like an athlete with Catherine Naulleau, nutritionist for the Canadian Olympic committee
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