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The Morning Wellness Ritual That Keeps Actress Anna Camp So Damn Perky
Almond Board |

I usually have a bottle of water as soon as I get up and then make a coffee or latte with almond milk. Then, I make scrambled eggs, black beans, avocado, and salsa if I'm really hungry or have yogurt with blueberries and almonds with a bit of honey. For lunch, I'll try to have a salad with a bit of protein like tuna or chicken and maybe half of a banana with almond butter for dessert. For dinner I'll have salmon fillet with steamed veggies like carrots and broccoli and finish with some chocolate almond popcorn squares for dessert.

About the Almond Board of California

Almonds from California are a healthy, natural, wholesome and quality food. The Almond Board of California promotes almonds with a research-based approach to responsible farming, production and marketing on behalf of the more than 7,600 almond growers and processors in California, many of whom have third- and fourth-generation family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit or check out California Almonds on Facebook, Twitter, Instagram and the California Almonds blog.