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Explore topic: Lifestyle

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Tips from Keri Gans, registered dietitian and nutritionist for the Life Squad. Brought to you by California Almonds.

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Led by actress, author, host of NBC's "The Biggest Loser" and busy mom Alison Sweeney, the Life Squad team includes Keri Gans, registered dietitian and nutritionist; Ashley Borden, celebrity…

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Quick tips from Ashley Borden, celebrity personal trainer and fitness expert for the Life Squad. Brought to you by California Almonds.

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Tips from Seamus Mullen, award-winning chef, restaurateur and cookbook author for the Life Squad. Brought to you by California Almonds.

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Who doesn't love almonds? Ellen loves them so much, she did a live commercial for them right in the middle of her show.

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How are those New Year's resolutions holding up? New Year's resolutions often mean fad diets and fitness routines that are more often destined to fail than to help you achieve your goals. Whether…