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Explore topic: Nutrition & Wellness

In The News

You’ve heard time and time again: A healthy lifestyle requires diet and exercise. But striking that perfect balance is tricky. Even if you’re doing an awesome job of nailing those whole-body…

In The News

In a wonderful interview on Brit + Co  Road to Rio spokesperson Cynthia Sass shares her Pro Athlete Meal Plan.…

// Nutrition & Wellness
In The News

But that’s getting ahead of things a little bit because Isles is keeping his mind on the regular season for now. We recently spoke to him about his approach to training, staying injury-free, and…

In The News

Training for the Olympics is no joke, and few people have their formula down quite like swimmer Natalie Coughlin. The 12-time Olympic medalist knows a thing or two about consistency, as she's been…

In The News

Try two hard-boiled eggs, red pepper strips, a cup of grapes, whole-grain crackers and almond butter. Or cubes of cooked chicken, mini whole-grain pita pockets, baby carrots, cucumber slices,…

In The News

Whether you are eating healthy or not, losing weight and hitting a plateau can squash any motivation you have to stay on track with your eating. Hidden calores and sugars may be to blame. I’m…

In The News

Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance…

// Nutrition & Wellness
Almond Board of California Congratulates Nutrition Researchers Honored at Experimental Biology 2016
News Article

The Almond Board of California (ABC) is pleased to honor seven nutrition researchers who were recognized this week at the American Society of Nutrition (ASN)’s Scientific Sessions and Annual…

In The News

These brownies from Chocolate Covered Katie are nutritious, and there are lots of recipe variations to choose from. For the chocolate lover, whip up the version made with oats, maple syrup, almond…

// Nutrition & Wellness, Recipes
In The News

Canadian Olympic Committee nutritionist Catherine Naulleeau is sharing some great nutrition tips on how Canadians can power through their busy day, as well as share some delicious recipes.

// Recipes, Nutrition & Wellness