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Explore topic: Nutrition & Wellness

In The News

Eating a handful of almonds a day has been found to boost a person's diet, according to scientists. People who eat almonds tend to ingest them in lieu of unhealthy snacks - and lower their empty…

In The News

Wellness expert and culinary nutritionist Katie Cavuto embraces holistic living and believes the best path to health is to look at each…

In The News

Natalie took a breather from her intense training schedule to talk to us about the Road to Rio and life as an Olympian, so read on for some of her

In The News

Bloating refers to a feeling of increased pressure in your gut, sometimes accompanied by a protruding belly. You may feel gassy or even in some pain. A significant percent of the population…

// Nutrition & Wellness
In The News

The one downfall that almost everyone hits while travelling? Hunger that happens at the most inopportune times, which no doubt leads to a croissant, gelato, fries or anything else that is sweet,…

In The News

But there's a lot you don't know, like her her stance on peeing in the pool—"any swimmer who says they don't pee in the pool is a liar''—or her favorite post-workout recovery fuel, a cherry…

In The News

Fear of the Zika virus and other challenges Natalie Coughlin has to overcome before Rio 2016.

// Nutrition & Wellness
Celebrate Almond Day with Health Tips, Recipes & Prizes
News Article

In honor of Almond Day on February 16, California Almonds and wellness expert Katie Cavuto are teaming up to offer “16 Days to a Better You” tips and recipes, inspiring everyone…

In The News

Each week, a new athlete will share their weekly diet and diet tips on For The Win. Up this week? Natalie Coughlin, who spoke to For The Win on behalf of California Almonds.

// Nutrition & Wellness
Leading Nutrition Expert Brings the New Dietary Guidelines for Americans to Life on Your Plate
News Article

The start of a new year is a great time to hit the “reset” button on your health routine. What better blueprint for better health and well-being than the newly released…