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Explore topic: Recipes

Anna Camp Recipes
News Article

When the mid-afternoon rolls around, many of us wouldn’t mind curling up in bed and taking a nap. In fact, a recent study* conducted by GfK’s KnowledgePanel® found that one-third of Americans say…

// Recipes, Lifestyle
In The News

Snacks during the day are roasted almonds and fruit. Eating a quarter of a cup of nuts about four times a week can help reduce coronary heart disease risk by an amazing 37 per cent. Almonds…

// Nutrition & Wellness, Recipes
In The News

Barbecue season never really ends in Canada, and Shannon Crocker has some delicious healthy side dish options to pair with your burgers and hot dogs.

// Recipes
In The News

There are just six weeks left until summer officially kicks off and instead of stressing about your body, we’re here to help you achieve its best version – inside and out.

In The News

Natalie Coughlin is a 12-time Olympic medalist who’s currently training in hopes of making her fourth Olympic team. In 2008, she became the first woman ever to win…

CULINARY NUTRITIONIST & HEALTH EXPERT SHARES EASILY ADAPTABLE TIPS & RECIPES FOR A PLANT-BASED LIFESTYLE
News Article

An increasing number of people are aiming to adopt a more plant-based eating pattern as a way to take charge of their health and well-being. In fact, over one-third of consumers are interested in…

In The News

What do Cameron, Jennifer, Gwyneth, and Kate all have in common? A lot, it turns out. There are exceptions, of course. But for a certain set of Hollywood A-listers, the paragon of afternoon snacks…

In The News

You’ve heard time and time again: A healthy lifestyle requires diet and exercise. But striking that perfect balance is tricky. Even if you’re doing an awesome job of nailing those whole-body…

In The News

But that’s getting ahead of things a little bit because Isles is keeping his mind on the regular season for now. We recently spoke to him about his approach to training, staying injury-free, and…

In The News

Training for the Olympics is no joke, and few people have their formula down quite like swimmer Natalie Coughlin. The 12-time Olympic medalist knows a thing or two about consistency, as she's been…