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Explore topic: Lifestyle

In The News
What do Cameron, Jennifer, Gwyneth, and Kate all have in common? A lot, it turns out. There are exceptions, of course. But for a certain set of Hollywood A-listers, the paragon of…
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Government data has shown that between 5 to 8 million adults in the UK are not getting enough magnesium in their diet, with nearly half (48%) of pre-teen and teenage girls falling short(1). Failing…
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63% of workers rely on a snack drawer to get them through the day Almost half (48%) of those with a snack drawer keep it a secret Snack Drawer Envy: One in ten admit to stealing food from their…
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New research shows that snacking is vilified by dieters, as 41% ditch munching between meals Specialist dietitian calls for ‘snacking sense’ over the festive period, highlighting benefits of…
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Lifestyle photography: Woman throwing almonds into her mouth whilst standing next to a bike with flowers in the basket
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Lifestyle photography: Woman reading a magazine whilst snacking on almonds
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Lifestyle photography: Woman at laptop snacking on almonds
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Tin full of almonds sitting in woman’s hands
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Almonds in a tin positioned on a yoga mat next to a bottle of water and a woman tying her trainers
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Fact sheet on the benefits of snacking on almonds to support healthy weight management