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Explore topic: Nutrition & Wellness

In The News
What do Cameron, Jennifer, Gwyneth, and Kate all have in common? A lot, it turns out. There are exceptions, of course. But for a certain set of Hollywood A-listers, the paragon of…
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Magnesium is an essential nutrient, which we must get from our diet.
// Nutrition & Wellness
News Article
Government data has shown that between 5 to 8 million adults in the UK are not getting enough magnesium in their diet, with nearly half (48%) of pre-teen and teenage girls falling short(1). Failing…
News Article
Modesto, CA (December 15, 2016) – New data from the US Department of Agriculture (USDA) shows that both roasted and unroasted almonds provide fewer calories than thought—and that the number of…
// Nutrition & Wellness
News Article
63% of workers rely on a snack drawer to get them through the day Almost half (48%) of those with a snack drawer keep it a secret Snack Drawer Envy: One in ten admit to stealing food from their…
News Article
New research shows that snacking is vilified by dieters, as 41% ditch munching between meals Specialist dietitian calls for ‘snacking sense’ over the festive period, highlighting benefits of…
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Framing the fat story.
// Nutrition & Wellness
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Snacking inspiration for every calorie bracket.
// Nutrition & Wellness
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New data from the U.S. Department of Agriculture (USDA) shows that both roasted and unroasted almonds provide fewer calories than thought - and that the number of calories is largely dependent on…
// Nutrition & Wellness
Photo
Lifestyle photography: Woman throwing almonds into her mouth whilst standing next to a bike with flowers in the basket