With my coffee I like to add a handful of my homemade trail mix consisting of almonds, dried blueberries and coconut shavings. I don’t like to eat too much before heading out to the gym but this almond trail mix is just the right amount of fuel to energize my training without upsetting my stomach.
My Routine: How I Stay Fueled Throughout The Day
Almond Board |
Almonds from California are a healthy, natural, wholesome and quality food. The Almond Board of California promotes almonds with a research-based approach to responsible farming, production and marketing on behalf of the more than 7,600 almond growers and processors in California, many of whom have third- and fourth-generation family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit Almonds.com or check out California Almonds on Facebook, Twitter, Instagram and the California Almonds blog.