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Explore topic: Nutrition & Wellness

In The News
Since meal prepping sometimes happens a little later than I expect it, I love to buy frozen fruits and veggies, as well as shelf-stable items like almonds and almond milk.
In The News
I love breakfast. My go to is one-quarter cup of oatmeal, three egg whites, a handful of blueberries, and a scoop of almond butter.
In The News
"I love Triscuits or any hearty whole-grain cracker sandwiched with almond butter and fresh raspberries, or with banana and cacao nibs," said Abby Langer, a registered dietitian and owner of Abby…
In The News
Breakfast: Coffee with eggs and smoked salmon or almond butter toast. "Coffee (a must) and something that will keep me full until I remember to eat at 3 p.m. Usually some eggs and smoked salmon, or…
News Article
I also like to eat a lot of fruits and vegetables. I do have to have my coffee, too! I love a good almond milk latte. And I like to keep a little tin of almonds with me because it curbs my cravings.…
// Nutrition & Wellness
News Article
From a berry-packed smoothie to cottage cheese and almonds, you're looking for snacks that have just the right combination of protein, calories, and overall deliciousness. Foods like this…
// Nutrition & Wellness
In The News
Dietician Gina Sutherland advises reporter Terri that, “It’s never too early to start taking care of our bone health.” In this segment Sutherland advised, “A key ingredient to our bone health is…
// Nutrition & Wellness
In The News
I usually have a bottle of water as soon as I get up and then make a coffee or latte with almond milk. Then, I make scrambled eggs, black beans, avocado, and salsa if I'm really hungry or have yogurt…
// Nutrition & Wellness
In The News
Almonds explored what kind of snacks Canadians crave and found similarities coast-to-coast. The survey found that 85% of Canadians experience an afternoon crash at least once a week, with 53% of…
// Nutrition & Wellness
In The News
I’ll then go into the kitchen and make a pot of coffee or a nice almond latte. I got a latte maker a couple of Valentine’s Days ago. Usually I’ll try to drink at least half a bottle of water before I…
// Nutrition & Wellness