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Explore topic: Nutrition & Wellness

In The News
Canadian Olympic Committee nutritionist Catherine Naulleeau is sharing some great nutrition tips on how Canadians can power through their busy day, as well as share some delicious recipes.
// Recipes, Nutrition & Wellness
In The News
With the Rio Olympics around the corner, we couldn’t help but chat with one of its most viable contenders – twelve-time Olympic swimming medalist and twenty-time World Championship swimming medalist…
In The News
Eating a handful of almonds a day has been found to boost a person's diet, according to scientists. People who eat almonds tend to ingest them in lieu of unhealthy snacks - and lower their empty…
In The News
Bloating refers to a feeling of increased pressure in your gut, sometimes accompanied by a protruding belly. You may feel gassy or even in some pain. A significant percent of the population…
// Nutrition & Wellness
In The News
Natalie took a breather from her intense training schedule to talk to us about the Road to Rio and life as an Olympian, so read on for some of her work/life balance tips, including how to spice up…
In The News
But there's a lot you don't know, like her her stance on peeing in the pool—"any swimmer who says they don't pee in the pool is a liar''—or her favorite post-workout recovery fuel, a cherry…
In The News
Fear of the Zika virus and other challenges Natalie Coughlin has to overcome before Rio 2016.
// Nutrition & Wellness
In The News
Each week, a new athlete will share their weekly diet and diet tips on For The Win. Up this week? Natalie Coughlin, who spoke to For The Win on behalf of California Almonds.
// Nutrition & Wellness
In The News
Wellness expert and culinary nutritionist Katie Cavuto embraces holistic living and believes the best path to health is to look at each person’s journey through a broad lens. In honor of Almond Day…
Newsletter Item
A recent study of the benefits of including almonds in the diet, conducted by University of Florida researchers, inspired media coverage around the world for California Almonds at the end of 2015.…
Mar 08, 2016 // Nutrition & Wellness