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Explore topic: Nutrition & Wellness

In The News
Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance nutritionist…
// Nutrition & Wellness
News Article
The Almond Board of California (ABC) is pleased to honor seven nutrition researchers who were recognized this week at the American Society of Nutrition (ASN)’s Scientific Sessions and Annual Meeting…
In The News
These brownies from Chocolate Covered Katie are nutritious, and there are lots of recipe variations to choose from. For the chocolate lover, whip up the version made with oats, maple syrup,…
// Nutrition & Wellness, Recipes
In The News
March is nutrition month and registered dietitian Gina Sunderland has some great tips to get your eating on track.
// Nutrition & Wellness
In The News
Canadian Olympic Committee nutritionist Catherine Naulleeau is sharing some great nutrition tips on how Canadians can power through their busy day, as well as share some delicious recipes.
// Recipes, Nutrition & Wellness
In The News
With the Rio Olympics around the corner, we couldn’t help but chat with one of its most viable contenders – twelve-time Olympic swimming medalist and twenty-time World Championship swimming medalist…
In The News
Eating a handful of almonds a day has been found to boost a person's diet, according to scientists. People who eat almonds tend to ingest them in lieu of unhealthy snacks - and lower their empty…
In The News
Bloating refers to a feeling of increased pressure in your gut, sometimes accompanied by a protruding belly. You may feel gassy or even in some pain. A significant percent of the population…
// Nutrition & Wellness
In The News
Natalie took a breather from her intense training schedule to talk to us about the Road to Rio and life as an Olympian, so read on for some of her work/life balance tips, including how to spice up…
In The News
But there's a lot you don't know, like her her stance on peeing in the pool—"any swimmer who says they don't pee in the pool is a liar''—or her favorite post-workout recovery fuel, a cherry…