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Explore topic: Nutrition & Wellness

In The News
Training for the Olympics is no joke, and few people have their formula down quite like swimmer Natalie Coughlin. The 12-time Olympic medalist knows a thing or two about consistency, as she's been…
In The News
What do Cameron, Jennifer, Gwyneth, and Kate all have in common? A lot, it turns out. There are exceptions, of course. But for a certain set of Hollywood A-listers, the paragon of…
In The News
Whether you are eating healthy or not, losing weight and hitting a plateau can squash any motivation you have to stay on track with your eating. Hidden calores and sugars may be to blame. I’m going…
In The News
Try two hard-boiled eggs, red pepper strips, a cup of grapes, whole-grain crackers and almond butter. Or cubes of cooked chicken, mini whole-grain pita pockets, baby carrots, cucumber slices,…
In The News
Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance nutritionist…
// Nutrition & Wellness
News Article
The Almond Board of California (ABC) is pleased to honor seven nutrition researchers who were recognized this week at the American Society of Nutrition (ASN)’s Scientific Sessions and Annual Meeting…
In The News
These brownies from Chocolate Covered Katie are nutritious, and there are lots of recipe variations to choose from. For the chocolate lover, whip up the version made with oats, maple syrup,…
// Nutrition & Wellness, Recipes
In The News
March is nutrition month and registered dietitian Gina Sunderland has some great tips to get your eating on track.
// Nutrition & Wellness
In The News
Canadian Olympic Committee nutritionist Catherine Naulleeau is sharing some great nutrition tips on how Canadians can power through their busy day, as well as share some delicious recipes.
// Recipes, Nutrition & Wellness
In The News
With the Rio Olympics around the corner, we couldn’t help but chat with one of its most viable contenders – twelve-time Olympic swimming medalist and twenty-time World Championship swimming medalist…